Five Easy Family-Friendly Vegan Meals

You don’t have to be vegan to eat vegan, and families are increasingly scaling back on the meat, fish and dairy in favour of fully plant-based meals. Fight climate change by cooking vegan and get a great meal out of it as well.

Coconut Cauliflower soup

  Whipping up a batch of this Coconut Cauliflower Soup in your Eco Pan Stockpot would make a perfect lunch or an easy, quick dinner. The turmeric in this recipe turns this warming soup a gorgeous golden colour, as well as providing it with anti-inflammatory properties. The coconut milk lends a silky texture and along with being the vegetable du jour, cauliflower is so easy to cook that it's almost embarrassing. We’d serve this with a big loaf of soda bread to mop up all that tasty goodness, or you

Vegan Moussaka

  Whether you’re making a hearty weeknight meal or having a dinner party, moussaka is a deceptively simple and incredibly tasty main course. Unlike some vegan recipes, this requires few substitutions and loses none of the flavour of the original recipe - in fact, it might be even better. The nutritional yeast based topping gives it a deliciously savory, cheesy taste.,

Vegetable Tagine

  This Middle Eastern dish is a guaranteed crowd pleaser. A few of the ingredients might seem specialist, like the saffron and ras el hanout but you can pick them up in most supermarkets and they add depth, warmth and flavour to this stew. The name comes from the traditional clay pot it’s cooked in - but the stockpot from our new Eco range will do the job just as well.

Vegan Pizza

  Who says that vegans can’t enjoy pizza? This tasty cheese-free version from Olive Magazine should satisfy even the pickiest eaters. It uses creamed sweetcorn instead of cheese, while smoked paprika provides a nice kick to the mushroom topping. If you’re pushed for time, simply buy a vegan pizza

Courgette Chocolate Cake

  It’s dessert, but not as you know it. Courgettes are a great vegan staple - they’re in the moussaka and tagine recipes above, you can stuff them with rice or quinoa and you can even use them in sweet treats! They’re packed full of water, which means that they add moisture to your baked products making them deliciously fudge and dense. Plus, it's a great way to introduce fussy kids to the joys of the green stuff. And who doesn’t like a nice big slab of chocolate cake to go with their afternoon brew? If you’re feeling inspired, we’d love to see what delicious vegan treats you and your family will be whipping up using our new Eco Pan range. Simpy hop onto Instagram and tag @YourPrestigeKitchen for a chance to be featured on our feed.